Grounded IN MIND, BODY & SOUL

WORK WITH Karen

Reiki

Reiki is an energy healing technique in which a Reiki Master uses gentle hand movements with the intention to guide the flow of healthy life force energy through the client's body to reduce stress and promote healing.

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Sound Healing

Sound healing is a form of healing that uses different vibrations to heal the body, mind and spirit. It works on two principles: That different emotions vibrate at different levels, and that blocked, or unexpressed emotions, are the main source of dis-ease

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Yoga & SOMATICS

Incorporating yoga and somatic exercises can help improve a person's mental well-being to create mental clarity and relaxation, regulate the nervous system and improve concentration and body awareness .

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Custom healing sessions

We can customize your 60 minute session to incorporate some or all of our services FOR A COMPLETE NERVOUS SYSTEM RESET. Please contact me for more information.


small group/private events

FOCUS ON SPREADING healing vibeS at your next event or social gathering. Please contact me for more information and to schedule.